The Drive !
The journey of staying healthy be it trying to lose weight or stay fit is an endless journey, it is a journey you take for a life time because this lifestyle change . It can be described like this - it’s like entering your car and starting to drive , there will be speed bumps , stop signs🛑, yield signs, turns and curves . There will be fast lanes and slow lanes , there will be green lights 💚 and yellow lights 💛and red lights ❤️. It however does not matter which light or which sign you see , you don’t ignore them but your observe them and keep going . So before you think of quiting because you either saw a red light Or 🛑sign think about why you started the drive. Because the journey is very important so you keep